Occupation is a shorthand word for all the things we do in a day that give our life meaning, pattern and creates our identity

Occupational Therapists and Occupational Scientists believe that participating in occupations actively promotes health and well being

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    an unusual person in search of the ordinary

    Thursday, August 03, 2006

    Doing chores is good for you!

    A recent study on 302 older adults published in the Journal of American Medical Association has shown that carrying out activities of daily living on a regular basis will extend a person's life chances. Apparently the amount of energy required and expended is enough to provide health benefits in older people in a similar way that younger and middle-aged adults benefit from regular exercise.

    Do you think this might have anything at all do with women living longer than men?
    :-)


    Thanks to Michael Deen of the University of Queensland for the link via the Occsci mailing list.

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